Comparative Suffering – Guest Writer Jennifer Sofie Gulick May

I am excited to share that I have a guest writer for today’s post.  Jennifer Sofie Gulick May is a dear friend of mine and a professional mental health counselor.  She has a wonderfully thoughtful, grounded and balanced way of looking at things.  Here, she shares insight about seeking self-empathy during difficult times: It’s been…

Going Inwards

As the days progress, and we shelter in place, our thoughts turn inwards.  As we put down our phones because we can only handle the barrage of headlines for so long, our thoughts turn inwards.  As we lay down at night, finally still in the dark with only our own thoughts speaking to us, we…