Healing the Trauma of Chronic Illness

Dealing long term with a chronic illness is exhausting.  In addition to the fatigue and debilitating pain that disease itself can bring, those suffering from chronic conditions often have emotional trauma to deal with.  Missing out on life, suffering from silent symptoms, seeking endlessly to find answers and solutions, being made to feel that the…

Learning the Language of Your Own Mind

Hurt feelings don’t vanish on their own.  They don’t heal themselves. Your mind holds on to past hurts, and protects you by blocking you from experiencing them again.  However, these same blocks can hold us back from moving forward in our lives. The key to unlocking these blocks is the subconscious mind. Through trace, regression…

Hypnotherapy – What Can It Do?

Hypnosis is a method of asking your conscious mind to go take a seat in the corner so that we can have a discussion with the subconscious mind, the part that is in control of our self-limiting beliefs and behaviors.  By talking to the subconscious mind, we can  uncover and reprogram limiting beliefs (often established…