Learning the Language of Your Own Mind

Hurt feelings don’t vanish on their own.  They don’t heal themselves. Your mind holds on to past hurts, and protects you by blocking you from experiencing them again.  However, these same blocks can hold us back from moving forward in our lives. The key to unlocking these blocks is the subconscious mind. Through trace, regression…

Root Cause Healing

What if you could heal yourself, deeply and completely, through the power of your own mind? You can.  The subconscious mind is the key to your healing. We all carry memories within us.  And it is the job of the subconscious mind to  process and catalogue each and every one of them. A memory is…

Comparative Suffering – Guest Writer Jennifer Sofie Gulick May

I am excited to share that I have a guest writer for today’s post.  Jennifer Sofie Gulick May is a dear friend of mine and a professional mental health counselor.  She has a wonderfully thoughtful, grounded and balanced way of looking at things.  Here, she shares insight about seeking self-empathy during difficult times: It’s been…