Homemade Hummus: Cheap and Easy

This is an easy recipe for homemade hummus, using pantry staples.  I’ve omitted the tahini because I don’t have any on hand and because I am sensitive to sesame seeds.  But boosting the garlic makes this dip outstanding and you won’t miss the sesame one bit. One can of chickpeas, rinsed off and drained well,…

Samosa Pancake

Based on those delicious potato and pea stuffed pastries that you find in Indian restaurants.  This protein and veggie packed pancake makes a great lunch or hearty snack.  I’ve eaten them for dinner, too. Basically – I’m not going to lie – fried in olive oil which it not only absolutely delicious but also one…

Lemony Quinoa Chickpea Salad

This delightful salad is a protein powerhouse and a perfect lunch.  Incorporating all parts of the lemon, it delivers bioflavonoids to boost your immune system and a sunny flavor to welcome in the Spring. Soaking the quinoa overnight is not hard, it just takes a moment to plan ahead.  Soaking helps to remove saponins, the…