Hi there! I’m Cristy Jenkins, and I am a Nutritional Therapist and a Wellness Coach. I love recipes that break the rules and playing with new ideas in the kitchen. My passion lies in empowering individuals to make lasting health behavior changes that are the cornerstones of lifelong well-being. Wellness coaching bridges the gap between medical recommendations that a doctor might make and your own ability to successfully implement those recommendations into daily life. I believe in the body’s innate wisdom to balance and heal itself. Everyone is on their own healing path!
I live in the great sage plains of Southwest Colorado with my talented husband and my two beautiful boys, a small herd of horses (oh, who am I kidding? I have 7 of them!) , cows and various other ranch animals.
I am a writer and I enjoy painting. I love discovering new ways with whole food ingredients and experiencing the healing potential each food possesses. I love gardening and I love growing our own food!
Wellness coaching might be for you! No one way of eating, exercising or being works for everyone. We are all individuals and everyone is on their own wellness path. As a Wellness Coach, I am a supportive guide and mentor. My education has exposed me to healthy dietary theories and proven lifestyle changes that can benefit anyone wanting to improve their wellness. I offer nutritional support and personal counseling that addresses whole-body and mind wellness.
Reach out! Find me at my website!
To your well being!