5-Day Plant-Based Reset

Hello, my dear readers!  Welcome to a new year!  I’d like to invite you to join me for a 5-day, plant-based reset.

This healthy, whole foods way of eating may help to:

• Increase energy
• Lessen cravings
• Improve sleep
• Support Digestion
• Aid weight Loss
• Balance blood sugar
• Clear the mind
  

We leave out the processed foods, industrial oils, sugar and refined carbohydrates that only drag you down. This is a nutrient-rich plan that can help you to feel your best!

I will share with you a 5-day meal plan, with recipes and a shopping list. Daily check-ins via email will uplift and inspire you!

If you are interested in this free program, click the link below to contact me with your email address and I will get you on the list!

https://www.cristyjenkinswellnesscoach.com/5day-plant-based…

To your wellness!

Cristy

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